SWANSON Magnesium citrate 100% pure 227g

Ingredients:
½ teaspoon contains: Magnesium (from magnesium citrate) 315mg

Action:
Dietary supplement has a unique composition. It consists of natural origin magnesium citrate representing more assimilable form of the mineral. Citrates significantly better properties and are much more efficient. The preparation increases the efficiency psychophysical organism, beneficial effect on cognitive processes and increases resistance to stress. In addition, it prevents muscle contractility.Together with the magnesium ions of calcium and phosphorus is important in bone formation.

Indications:
It is recommended to use the product to supplement the body's magnesium levels, supporting the nervous system, blood and bone.

Contraindications:
- allergic to ingredients
- Pregnancy
- Breast-feeding

How to use:
Use orally at a dose of ½ teaspoon mixed with your favorite beverage.