Magnesium Complex, 250 mg 100 capsules

Magnesium is a mineral that reaches about 20-30 g in the body. It is present mainly in the bones of the human body, but also in the muscles, in some cells and body fluids. Participates in bone formation, as two-thirds of it is located there.

Magnesium , along with calcium, helps regulate nerve and muscle tone. Magnesium maintains the normal functions of the reproductive and respiratory systems . During pregnancy, it supports the development of the fetus. Relieves symptoms during menopause.

Magnesium is involved in the metabolism of proteins, carbohydrates and fats, and promotes the proper functioning of genes. It is necessary for the health of the cardiovascular, digestive and nervous systems, supports the activity of the kidneys, liver and hormone-secreting glands. Maintains the normal condition of bones and teeth.

Magnesium deficiency is a dangerous condition that affects nerve and muscle function, including the heart muscle, and can lead to bone loss.