MAGNESIUM CITRATE 100 mg Capsules 100 count 

Magnesium citrate 100 mg

Magnesium citrate is the readily absorbable magnesium salt of citric acid, a natural fruit acid. In the gastrointestinal tract, magnesium citrate breaks down into magnesium ions and citrate ions. After absorption, the magnesium ions can exert their beneficial effects. Citrate ions also offer the advantage of being able to bind acids, thus helping to balance the body's acid-base levels.

Magnesium is one of the minerals that the human body requires in relatively large quantities. More than 300 metabolic processes depend on magnesium. Magnesium supports the heart's oxygen supply and regulates muscle and nerve function. It also plays an important role in heart health, blood pressure, muscles, nerves, and endurance.

Recommended intake:
Take 1 to 2 capsules daily with water at mealtimes, or as directed. Ideally, take them throughout the day.
 

*NRV (Nutrient Reference Value). Reference intake (for the average adult)

Ingredients:
Magnesium citrate; vegetable capsule: pullulan (fermented cassava starch); rice concentrate and rice extract (Oryza sativa).

The stated recommended daily intake must not be exceeded. A food supplement is not a substitute for a varied, balanced diet and a healthy lifestyle.

Store in a dry place, tightly sealed, at room temperature and out of reach of children.

Consult an expert if using this product during pregnancy, breastfeeding, while taking medication, or if you are ill.

MAGNESIUM CITRATE 100 mg Capsules 100 count