{"product_id":"vitamin-k2-kohler-menaquinone-7-capsules","title":"Vitamin K2 KÖHLER, menaquinone-7 capsules","description":"\u003ch1\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eVitamin K2 KÖHLER, menaquinone-7 capsules\u003c\/span\u003e\u003c\/b\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eK2-KÖHLER \u003c\/span\u003e\u003csup data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e\u003c\/sup\u003e\u003c\/b\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eK2-Köhler \u003c\/span\u003e\u003csup data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e\u003c\/sup\u003e\u003cspan data-mce-fragment=\"1\"\u003e for stable bones\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e1 capsule of K2-Köhler \u003c\/span\u003e\u003csup data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e®\u003c\/span\u003e\u003c\/sup\u003e\u003cspan data-mce-fragment=\"1\"\u003e contains 200 μg of vitamin K2 (menaquinone-7), dissolved in vegetable oils. K2-Köhler \u003csup data-mce-fragment=\"1\"\u003e®\u003c\/sup\u003e is • Free from gluten • Free from lactose • Free from fructose • Free from yeast • Free from artificial colors Note: If you are taking anticoagulants of the coumarin type, use K2-Köhler \u003csup data-mce-fragment=\"1\"\u003e®\u003c\/sup\u003e only after consulting your doctor! K2 - the bone vitamin\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVitamin K2 promotes bone formation by activating the important neurotransmitter osteocalcin.\u003cspan\u003e \u003c\/span\u003eOsteocalcin contributes significantly to an optimal bone structure and thus strengthens the resilience of the bones.\u003cspan\u003e \u003c\/span\u003eStudies have shown that women with low vitamin K intakes have an increased risk of fractures from osteoporosis.\u003cspan\u003e \u003c\/span\u003eIn addition, vitamin K ensures that our blood clots when injured.\u003cspan\u003e \u003c\/span\u003eK2-Köhler\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003csup\u003e\u003cspan\u003e®\u003c\/span\u003e\u003c\/sup\u003e\u003cspan\u003e\u003cspan\u003e \u003c\/span\u003econtributes to the maintenance of normal bones and normal blood clotting.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat happens with vitamin K2 deficiency?\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eA lack of vitamin K2 leads to blood clotting disorders.\u003cspan\u003e \u003c\/span\u003eThis can lead to dangerous bleeding - not only in wounds, but also internally in a wide variety of organs.\u003cspan\u003e \u003c\/span\u003eIn addition, a vitamin K2 deficiency leads to disturbances in bone metabolism.\u003cspan\u003e \u003c\/span\u003eImportant for vegans: Vitamin K2 is naturally only found in animal foods such as liver, eggs and dairy products.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eRECOMMENDED Vitamin K2 KÖHLER, menaquinone-7  USE\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eTake 1 capsule of K2-Köhler\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003csup\u003e\u003cspan\u003e®\u003c\/span\u003e\u003c\/sup\u003e\u003cspan\u003e\u003cspan\u003e \u003c\/span\u003edaily with any meal and some water.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003eVitamin K2 and arteriosclerosis\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eRecent studies have shown that an increased intake of vitamin K2 can reduce the risk of arteriosclerosis \u003c\/span\u003e\u003csup\u003e\u003cspan\u003e1,2,3,4\u003c\/span\u003e\u003c\/sup\u003e\u003cspan\u003e. In arteriosclerosis, calcium crystals are deposited on the vessel walls. This leads to hardening of the arteries. Calcification not only increases the risk of heart attack and stroke, but also of kidney damage, diabetes and accelerated aging. Vitamin K2 activates the protein MGP, which counteracts the formation of calcium crystals in the blood vessels. MGP can bind calcium ions and transport them out of the vessel walls again. In this way, vitamin K2 could not only prevent calcification, but under certain circumstances even reverse it. No other substance is currently known that could take on this task in human metabolism.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003csup\u003e\u003cspan\u003e1\u003c\/span\u003e\u003c\/sup\u003e\u003cspan\u003e) Gast GC et al. A high menaquinone intake reduces the incidence of coronary heart disease. Nutr Metab Cardiovasc Dis. 2009 Sep; 19(7):504-10\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003csup\u003e\u003cspan\u003e2\u003c\/span\u003e\u003c\/sup\u003e\u003cspan\u003e ) Geleijnse JM et al. Dietary intake of menaquinone is associated with a reduced risk of coronary heart disease: the Rotterdam Study. J Nutr. 2004 Nov; 134 (11): 3100-5\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003csup\u003e\u003cspan\u003e3\u003c\/span\u003e\u003c\/sup\u003e\u003cspan\u003e ) Menaquinone-7 supplementation improves arterial stiffness in healthy postmenopausal women: double-blind, randomized clinical trial (Knapen MHJ, et al.)\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003csup\u003e\u003cspan\u003e4\u003c\/span\u003e\u003c\/sup\u003e\u003cspan\u003e ) Effect of vitamin k 2 progression of atherosclerosis and vascular calcification in non-dialyzed patients with chronic kidney disease stage 35 (Kurnatowska I, et al)\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eFREQUENTLY QUESTIONS Vitamin K2 KÖHLER, menaquinone-7  \u0026amp; ANSWERS\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eWhat is my daily vitamin K2 requirement?\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIt is not exactly clear how much vitamin K2 humans need. The German Society for Nutrition (DGE) therefore only gives estimates for an “appropriate intake” of vitamin K overall (K1 and K2). For example, the estimated value for men over the age of 50 is 80 μg per day. Nutritionists have recently been able to show that a higher dosage can also make sense - for example for people whose family has had osteoporosis or cardiovascular disease. You are recommended to take 200 μg of vitamin K2 daily.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eHow do I take vitamin K2 correctly?\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThere are different variants of vitamin K2: menaquinone-4, menaquinone-7 and menaquinone-9. Menaquinone-7 is considered the most effective form of vitamin K2, as it is said to have the highest bioavailability. K2 Kohler\u003c\/span\u003e\u003csup\u003e\u003cspan\u003e®\u003c\/span\u003e\u003c\/sup\u003e\u003cspan\u003e contains menaquinone-7.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat side effects does vitamin K2 have?\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eVitamin K2 is very well tolerated. Even high doses are safe for healthy people. The European Food Safety Authority (EFSA) has therefore not set an upper limit.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe recommended daily consumption must not be exceeded.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003cspan\u003eDietary supplements Vitamin K2 KÖHLER, menaquinone-7  are not a substitute for a balanced and varied diet and a healthy lifestyle.\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003e\u003cspan\u003eVitamin K2 KÖHLER, menaquinone-7  d\u003c\/span\u003e\u003c\/b\u003eietary supplements. The recommended daily consumption must not be exceeded.\u003cbr\u003e\u003cbr\u003eDietary supplements \u003cspan style=\"text-decoration: underline;\"\u003eVitamin K2 KÖHLER, menaquinone-7\u003c\/span\u003e  are not a substitute for a balanced, varied diet and a healthy lifestyle.\u003cbr\u003e\u003cbr\u003eKeep away from children!\u003c\/span\u003e\u003c\/p\u003e","brand":"ELIVERAGroup Buy online, Reviews Est. 1988 London","offers":[{"title":"20 pcs","offer_id":42898454249657,"sku":"11335330","price":30.3,"currency_code":"GBP","in_stock":true},{"title":"60 pcs","offer_id":42898454282425,"sku":"11335347","price":51.2,"currency_code":"GBP","in_stock":true},{"title":"100 pcs","offer_id":42898454315193,"sku":"11335413","price":76.1,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/3952\/7353\/files\/vitamin-k2-kohler-menaquinone-7-capsules-uk-1.jpg?v=1716204597","url":"https:\/\/eliveragroup.co.uk\/products\/vitamin-k2-kohler-menaquinone-7-capsules","provider":"ELIVERA UK","version":"1.0","type":"link"}