{"product_id":"psyllium-husk-500-mg-organic-capsules","title":"Psyllium husk 500 mg Organic Capsules","description":"\u003ch1 content=\"FLOHSAMENSCHALEN 500 mg Bio Kapseln\" itemprop=\"name\"\u003e\u003cspan\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003e\u003cb\u003ePsyllium husk\u003c\/b\u003e\u003c\/span\u003e 500 mg Organic Capsules\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003ePsyllium husk capsules, organic 540 pieces\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003epsyllium husk benefits:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePsyllium husk is a fiber supplement that has many potential health benefits, including: \u003cbr\u003e \u003cbr\u003eConstipation: Psyllium husk is a gentle laxative that can help relieve constipation by binding and bulking stools, making them easier to pass. \u003cbr\u003e \u003cbr\u003eDiarrhea: Psyllium husk can help relieve diarrhea by binding loose stools. \u003cbr\u003e \u003cbr\u003eBlood sugar: Psyllium husk can help regulate blood sugar levels by slowing down the rate of glucose in the bloodstream. \u003cbr\u003e \u003cbr\u003eCholesterol: Psyllium husk can help lower cholesterol levels by binding to bile in the gut, which helps the body remove bile. \u003cbr\u003e \u003cbr\u003eHeart health: Psyllium husk can help boost heart health. \u003cbr\u003e \u003cbr\u003eIrritable bowel syndrome (IBS): Psyllium husk is the only isolated fiber recommended for treating IBS by the American College of Gastroenterology. \u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003efood supplement\u003cbr\u003e\u003cbr\u003eOrganic food supplement with ground psyllium husks to improve a diet that is often low in fiber. Each capsule contains 500mg of ground psyllium husks from controlled organic cultivation.\u003cbr\u003e\u003cbr\u003eWhat are psyllium seeds?\u003cbr\u003ePsyllium is the name given to the seeds of a type of plantain. Indian psyllium is the psyllium plantain Plantago ovata. This is a plantain that is native to India, Pakistan and Afghanistan, among other places. Their yellow-light brown seeds look like fleas, hence the name.\u003cbr\u003e\u003cbr\u003eWhy psyllium husks?\u003cbr\u003ePsyllium husks are the seed pods of Indian psyllium. They are rich in fiber and contain a lot of mucilage with a high swelling capacity. The mucilage content of the husks is 30-40%. When they come into contact with liquid, the husks swell up to 40 times their own weight and form a thick gel that naturally acts as an intestinal regulator. This promotes healthy intestinal flora, stimulates intestinal peristalsis and can be helpful for both diarrhea and constipation. If taken regularly, psyllium husks can help to positively influence cholesterol levels, blood pressure and blood sugar levels. Psyllium husks can also help with weight loss and can be used as a support during fasting and diets: the increase in volume in the stomach means that you feel full more quickly; the slow digestion of the low-calorie fiber also reduces the feeling of hunger.\u003cbr\u003e\u003cbr\u003eMore psyllium husks, more fiber!\u003cbr\u003eThe German Nutrition Society (DGE) recommends that adults consume at least 30 g of fiber per day. Since many people eat a low-fiber diet, they often do not reach this level. With its fiber content of over 75%, the consumption of Aleavedis psyllium husks can be recommended.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eComposition\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIngredients:\u003c\/b\u003e Organic psyllium husks, ground, coating agent (hydroxypropylmethylcellulose)* * vegan capsule shell made from vegetable cellulose Vegan and naturally lactose and gluten free.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eApplication\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eRecommended consumption:\u003c\/b\u003e Take 3 capsules 3 times a day, unchewed, with plenty of liquid. For children over 10 years: limit the dosage to 2 capsules twice a day. Not recommended for children under 10 years.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePackage contents are sufficient for 60 days.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNotes:\u003c\/b\u003eWhen taking medication, leave a gap of 1-2 hours. When consuming fiber, make sure you drink enough fluids! The capsules should be stored in a dry place and protected from light. The recommended daily intake must not be exceeded. Food supplements are not a substitute for a balanced and varied diet. Keep out of the reach of small children.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eContents\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e324g approx. 540 capsules of 600mg\u003cbr\u003e\u003cbr\u003eeach Nutritional information:\u003cbr\u003eThe recommended daily intake (9 capsules) contains on average:\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFood supplements are not a substitute for a balanced and varied diet and a healthy lifestyle.\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Aleavedis Natural Products GmbH","offers":[{"title":"180 pcs","offer_id":49353154920765,"sku":"14355043","price":39.85,"currency_code":"GBP","in_stock":true},{"title":"540 pcs","offer_id":49353154953533,"sku":"18094852","price":70.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/3952\/7353\/files\/Psylliumhusk500mgOrganicCapsules.jpg?v=1725915741","url":"https:\/\/eliveragroup.co.uk\/products\/psyllium-husk-500-mg-organic-capsules","provider":"ELIVERA UK","version":"1.0","type":"link"}