{"product_id":"manganese-vegan-4-mg-capsules-90-pcs","title":"MANGANESE VEGAN 4 mg Capsules 90 pcs","description":"\u003ch1 data-product=\"2336647\" class=\"text-3xl mb-2\"\u003e\u003cspan\u003eMANGANESE VEGAN 4 mg Capsules 90 pcs \u003c\/span\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cspan\u003eManganese 4mg ~ 90 vegan capsules\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThe body needs manganese to produce energy.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eManganese contributes to the development and maintenance of strong bones.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eManganese is necessary for cell protection.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cspan\u003eManganese in the form of manganese citrate (bound to the salt of citric acid) has very good bioavailability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eMicrocrystalline cellulose (bulking agent), cellulose (capsule shell), manganese citrate. Contains 4 mg of elemental manganese per capsule.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRecommended intake:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eTake one capsule daily with a meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNote:\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003eKeep out of reach of small children. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the daily dose of 1 capsule.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eMANGANESE benefits:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eManganese is an essential trace mineral that plays a crucial role in various bodily functions. It is vital for bone health, antioxidant defense, and energy metabolism, and it also contributes to blood clotting, wound healing, and brain health. \u003cbr\u003eHere's a more detailed look at the benefits of manganese:\u003cbr\u003e1. Bone Health: Manganese is essential for bone development and maintenance. It works with other minerals to support bone growth, and it's also involved in the production of collagen, a protein that provides structure to bones. \u003cbr\u003e2. Antioxidant Defense: Manganese activates enzymes like superoxide dismutase (SOD), which acts as an antioxidant, protecting cells from damage caused by free radicals. \u003cbr\u003e3. Energy Metabolism: Manganese is involved in the metabolism of carbohydrates, fats, and proteins, helping the body convert food into energy. \u003cbr\u003e4. Blood Clotting and Wound Healing: Manganese plays a role in blood clotting and hemostasis, the process that stops bleeding, which is important for wound healing. \u003cbr\u003e5. Brain Health: Manganese is involved in the proper functioning of the brain and nervous system, including the production of neurotransmitters. It may also play a role in preventing neurological conditions. \u003cbr\u003e6. Other Benefits: Manganese also contributes to:\u003cbr\u003eBlood sugar regulation: It helps in the metabolism of glucose and may be beneficial for managing blood sugar levels. \u003cbr\u003eHormone production: It is involved in the synthesis of sex hormones. \u003cbr\u003eConnective tissue formation: It helps in the formation of connective tissues like cartilage. \u003cbr\u003eSources of Manganese:\u003cbr\u003eManganese is found in various foods, including: \u003cbr\u003eNuts and Seeds: Hazelnuts, pecans, and sunflower seeds are good sources.\u003cbr\u003eLegumes: Soybeans, lentils, and chickpeas are also rich in manganese.\u003cbr\u003eWhole Grains: Brown rice, oatmeal, and whole-wheat bread contain manganese.\u003cbr\u003eShellfish: Clams, oysters, and mussels are good sources.\u003cbr\u003eLeafy Greens: Spinach and kale are also good sources.\u003cbr\u003eFruits: Pineapple and blueberries contain manganese.\u003cbr\u003eTea \u003c\/span\u003e\u003c\/p\u003e","brand":"hauer natural products","offers":[{"title":"Default Title","offer_id":55577460539765,"sku":"13346912","price":71.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/3952\/7353\/files\/MANGANESEVEGAN4mgCapsules90pcs.webp?v=1751493327","url":"https:\/\/eliveragroup.co.uk\/products\/manganese-vegan-4-mg-capsules-90-pcs","provider":"ELIVERA UK","version":"1.0","type":"link"}