{"product_id":"inositol-425-mg-gph-capsules","title":"INOSITOL 425 mg GPH Capsules","description":"\u003ch1 data-mce-fragment=\"1\" itemprop=\"name\" content=\"INOSITOL-425-mg-GPH-Kapseln\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eINOSITOL 425 mg GPH Capsules\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp class=\"font-bold\"\u003e\u003cspan\u003eNotice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eDietary supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. Keep out of reach of small children.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003einositol benefits\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eTaking inositol by mouth seems to \u003cb\u003elower triglyceride levels, decrease blood pressure, and improve blood sugar, ovulation, and pregnancy rates\u003c\/b\u003e in people with PCOS.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv data-hveid=\"CBUQAQ\" aria-expanded=\"true\" aria-controls=\"_VnLHZPcv95yFsg_wkJOIAg_33\" class=\"dnXCYb\" role=\"button\" tabindex=\"0\" jsname=\"tJHJj\" jsaction=\"AWEk5c\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eWhat are the benefits of inositol for hormones?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwj3soODxbiAAxV3TkEAHXDIBCEQuk56BAgVEAI\" class=\"L3Ezfd\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwj3soODxbiAAxV3TkEAHXDIBCEQ7NUEegQIFRAE\" id=\"_VnLHZPcv95yFsg_wkJOIAg_33\" class=\"bCOlv\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwj3soODxbiAAxV3TkEAHXDIBCEQu04oAHoECBUQBQ\" data-hveid=\"CBUQBQ\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"VnLHZPcv95yFsg_wkJOIAg__21\"\u003e\n\u003cdiv data-md=\"83\" class=\"wDYxhc\"\u003e\n\u003cdiv class=\"di3YZe\"\u003e\n\u003cdiv role=\"heading\" aria-level=\"3\" class=\"co8aDb\"\u003e\u003cb\u003eHere is a list of Inositol benefits for PCOS:\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv class=\"RqBzHd\"\u003e\n\u003cul class=\"i8Z77e\"\u003e\n\u003cli class=\"TrT0Xe\"\u003eReduced insulin resistance.\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eReduced androgen levels (including testosterone)\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eDecreased risk of cardiovascular disease.\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eIncreased ovulation frequency and improved egg and embryo quality.\u003c\/li\u003e\n\u003cli class=\"TrT0Xe\"\u003eDecreased anxiety.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhat are the benefits of taking inositol everyday?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInositol is a carbohydrate found in the body and food. Inositol supplements may \u003c\/span\u003e\u003cb\u003ehelp treat anxiety and fertility disorders, as well as help promote better health\u003c\/b\u003e\u003cspan\u003e. There are various forms of inositol, and it plays a role in many bodily processes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv data-hveid=\"CAEQAQ\" aria-expanded=\"true\" aria-controls=\"_enLHZKD7I9SO8gKNwZLIDw_3\" class=\"dnXCYb\" role=\"button\" tabindex=\"0\" jsname=\"tJHJj\" jsaction=\"AWEk5c\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eHow does inositol affect female hormones?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwigoLyUxbiAAxVUh1wKHY2gBPkQuk56BAgBEAI\" class=\"L3Ezfd\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwigoLyUxbiAAxVUh1wKHY2gBPkQ7NUEegQIARAE\" id=\"_enLHZKD7I9SO8gKNwZLIDw_3\" class=\"bCOlv\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwigoLyUxbiAAxVUh1wKHY2gBPkQu04oAHoECAEQBQ\" data-hveid=\"CAEQBQ\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"enLHZKD7I9SO8gKNwZLIDw__3\"\u003e\n\u003cdiv data-md=\"61\" class=\"wDYxhc\"\u003e\n\u003cdiv data-hveid=\"CAUQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003eInositol most likely\u003cspan\u003e \u003c\/span\u003e\u003cb\u003esupports balanced hormone levels by promoting insulin sensitivity, thereby reducing ovarian exposure to insulin\u003c\/b\u003e. * Inositol's role as a second messenger can also modulate hormones, including androgens as well as other hormones involved in ovulation, such as FSH.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAUQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAUQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-hveid=\"CAIQAQ\" aria-expanded=\"true\" aria-controls=\"_enLHZKD7I9SO8gKNwZLIDw_2\" class=\"dnXCYb\" role=\"button\" tabindex=\"0\" jsname=\"tJHJj\" jsaction=\"AWEk5c\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eWhat happens when you start taking inositol?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwigoLyUxbiAAxVUh1wKHY2gBPkQuk56BAgCEAI\" class=\"L3Ezfd\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwigoLyUxbiAAxVUh1wKHY2gBPkQ7NUEegQIAhAE\" id=\"_enLHZKD7I9SO8gKNwZLIDw_2\" class=\"bCOlv\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwigoLyUxbiAAxVUh1wKHY2gBPkQu04oAHoECAIQBQ\" data-hveid=\"CAIQBQ\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"enLHZKD7I9SO8gKNwZLIDw__6\"\u003e\n\u003cdiv data-md=\"61\" class=\"wDYxhc\"\u003e\n\u003cdiv data-hveid=\"CAYQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003e1 Some research has found that inositol may have a number of health benefits, including: Lowering the risk of metabolic syndrome, which is a risk factor for a number of conditions including increased belly fat, high blood pressure, and high blood sugar2. Lowering high cholesterol3.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAYQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAYQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-hveid=\"CA4QAQ\" aria-expanded=\"true\" aria-controls=\"_iHLHZJn3K4rcgAbmtolQ_6\" class=\"dnXCYb\" role=\"button\" tabindex=\"0\" jsname=\"tJHJj\" jsaction=\"AWEk5c\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eWhat does inositol do for hair?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwiZ25qbxbiAAxUKLsAKHWZbAgoQuk56BAgOEAI\" class=\"L3Ezfd\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwiZ25qbxbiAAxUKLsAKHWZbAgoQ7NUEegQIDhAE\" id=\"_iHLHZJn3K4rcgAbmtolQ_6\" class=\"bCOlv\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwiZ25qbxbiAAxUKLsAKHWZbAgoQu04oAHoECA4QBQ\" data-hveid=\"CA4QBQ\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"iHLHZJn3K4rcgAbmtolQ__9\"\u003e\n\u003cdiv data-md=\"61\" class=\"wDYxhc\"\u003e\n\u003cdiv data-hveid=\"CAoQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003eHere are some potential benefits of inositol for hair:\u003cspan\u003e \u003c\/span\u003e\u003cb\u003ePromotes hair growth\u003c\/b\u003e: Inositol helps to strengthen hair follicles, which can lead to increased hair growth. It may also help to prevent hair loss by stimulating the production of new hair follicles.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAoQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAoQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-hveid=\"CAEQAQ\" aria-expanded=\"true\" aria-controls=\"_pXLHZPKZH7WqhbIP2YyLwAY_2\" class=\"dnXCYb\" role=\"button\" tabindex=\"0\" jsname=\"tJHJj\" jsaction=\"AWEk5c\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eWhat are the symptoms of inositol deficiency?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwiygPioxbiAAxU1VUEAHVnGAmgQuk56BAgBEAI\" class=\"L3Ezfd\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwiygPioxbiAAxU1VUEAHVnGAmgQ7NUEegQIARAE\" id=\"_pXLHZPKZH7WqhbIP2YyLwAY_2\" class=\"bCOlv\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwiygPioxbiAAxU1VUEAHVnGAmgQu04oAHoECAEQBQ\" data-hveid=\"CAEQBQ\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"pXLHZPKZH7WqhbIP2YyLwAY__3\"\u003e\n\u003cdiv data-md=\"61\" class=\"wDYxhc\"\u003e\n\u003cdiv data-hveid=\"CAgQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003eDeficiency Symptoms: Symptoms of Inositol deficiency in humans have not been reported conclusively, but may include\u003cspan\u003e \u003c\/span\u003e\u003cb\u003ealopecia, eczema, insomnia, constipation and hyperlipidemia\u003c\/b\u003e. Animals fed diets lacking Inositol develop lipodystrophies (fatty livers, fatty intestines, low blood lipoproteins).\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAgQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAgQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-hveid=\"CAIQAQ\" aria-expanded=\"true\" aria-controls=\"_pXLHZPKZH7WqhbIP2YyLwAY_3\" class=\"dnXCYb\" role=\"button\" tabindex=\"0\" jsname=\"tJHJj\" jsaction=\"AWEk5c\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eDoes inositol help you lose weight?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwiygPioxbiAAxU1VUEAHVnGAmgQuk56BAgCEAI\" class=\"L3Ezfd\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwiygPioxbiAAxU1VUEAHVnGAmgQ7NUEegQIAhAE\" id=\"_pXLHZPKZH7WqhbIP2YyLwAY_3\" class=\"bCOlv\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwiygPioxbiAAxU1VUEAHVnGAmgQu04oAHoECAIQBQ\" data-hveid=\"CAIQBQ\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"pXLHZPKZH7WqhbIP2YyLwAY__6\"\u003e\n\u003cdiv data-md=\"61\" class=\"wDYxhc\"\u003e\n\u003cdiv data-hveid=\"CAcQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003eInositol helps the body absorb, store, and metabolize glucose, aiding in insulin sensitivity and therefore aiding in weight loss. Remember that\u003cspan\u003e \u003c\/span\u003e\u003cb\u003einositol alone isn't likely to help you lose weight\u003c\/b\u003e, but may be useful to take in addition to diet and exercise with the approval of your healthcare provider.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAcQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAcQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-hveid=\"CAMQAQ\" aria-expanded=\"true\" aria-controls=\"_rHLHZKP9LJGZgQaPqpQo_1\" class=\"dnXCYb\" role=\"button\" tabindex=\"0\" jsname=\"tJHJj\" jsaction=\"AWEk5c\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eIs inositol good for menopause?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwijg7GsxbiAAxWRTMAKHQ8VBQUQuk56BAgDEAI\" class=\"L3Ezfd\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwijg7GsxbiAAxWRTMAKHQ8VBQUQ7NUEegQIAxAE\" id=\"_rHLHZKP9LJGZgQaPqpQo_1\" class=\"bCOlv\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwijg7GsxbiAAxWRTMAKHQ8VBQUQu04oAHoECAMQBQ\" data-hveid=\"CAMQBQ\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"rHLHZKP9LJGZgQaPqpQo__6\"\u003e\n\u003cdiv data-md=\"61\" class=\"wDYxhc\"\u003e\n\u003cdiv data-hveid=\"CAgQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003eAdditional studies focused on postmenopausal women have shown that\u003cspan\u003e \u003c\/span\u003e\u003cb\u003emyo-inositol is able to ameliorate the metabolic syndrome that often affects these patients, thus reducing the risk of cardiovascular diseases (CVDs)\u003c\/b\u003e.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAgQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAgQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-hveid=\"CAIQAQ\" aria-expanded=\"true\" aria-controls=\"_rHLHZKP9LJGZgQaPqpQo_6\" class=\"dnXCYb\" role=\"button\" tabindex=\"0\" jsname=\"tJHJj\" jsaction=\"AWEk5c\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eIs inositol good for woman?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwijg7GsxbiAAxWRTMAKHQ8VBQUQuk56BAgCEAI\" class=\"L3Ezfd\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwijg7GsxbiAAxWRTMAKHQ8VBQUQ7NUEegQIAhAE\" id=\"_rHLHZKP9LJGZgQaPqpQo_6\" class=\"bCOlv\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwijg7GsxbiAAxWRTMAKHQ8VBQUQu04oAHoECAIQBQ\" data-hveid=\"CAIQBQ\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"rHLHZKP9LJGZgQaPqpQo__9\"\u003e\n\u003cdiv data-md=\"61\" class=\"wDYxhc\"\u003e\n\u003cdiv data-hveid=\"CAcQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003eResearch shows that Myo-Inositol\u003cspan\u003e \u003c\/span\u003e\u003cb\u003emay have a role in improving menstrual cycles, ovulation, and improving metabolic changes in PCOS\u003c\/b\u003e. But a combination therapy may also offer additional benefits, such as higher pregnancy rates in women undergoing fertility treatment.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAcQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAcQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-hveid=\"CAEQAQ\" aria-expanded=\"true\" aria-controls=\"_vXLHZPTEFOaDhbIP8L2C8Ag_3\" class=\"dnXCYb\" role=\"button\" tabindex=\"0\" jsname=\"tJHJj\" jsaction=\"AWEk5c\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eWhy take inositol at night?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwi0l6a0xbiAAxXmQUEAHfCeAI4Quk56BAgBEAI\" class=\"L3Ezfd\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwi0l6a0xbiAAxXmQUEAHfCeAI4Q7NUEegQIARAE\" id=\"_vXLHZPTEFOaDhbIP8L2C8Ag_3\" class=\"bCOlv\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwi0l6a0xbiAAxXmQUEAHfCeAI4Qu04oAHoECAEQBQ\" data-hveid=\"CAEQBQ\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"vXLHZPTEFOaDhbIP8L2C8Ag__3\"\u003e\n\u003cdiv data-md=\"61\" class=\"wDYxhc\"\u003e\n\u003cdiv data-hveid=\"CAgQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003eInositol Calms The Mind For Better Sleep\u003cbr\u003e\u003cbr\u003e\u003cb\u003eInositol supplementation can help calm anxiety and quiet mental chatter that keeps you up at night\u003c\/b\u003e. Inositol activates the serotonin and orexin pathways in the brain that stop your mind from racing—think of it like sweeping up the floor of your brain to create order.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAgQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAgQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-hveid=\"CAIQAQ\" aria-expanded=\"true\" aria-controls=\"_vXLHZPTEFOaDhbIP8L2C8Ag_2\" class=\"dnXCYb\" role=\"button\" tabindex=\"0\" jsname=\"tJHJj\" jsaction=\"AWEk5c\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eHow many days does it take for inositol to work?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwi0l6a0xbiAAxXmQUEAHfCeAI4Quk56BAgCEAI\" class=\"L3Ezfd\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwi0l6a0xbiAAxXmQUEAHfCeAI4Q7NUEegQIAhAE\" id=\"_vXLHZPTEFOaDhbIP8L2C8Ag_2\" class=\"bCOlv\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwi0l6a0xbiAAxXmQUEAHfCeAI4Qu04oAHoECAIQBQ\" data-hveid=\"CAIQBQ\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"vXLHZPTEFOaDhbIP8L2C8Ag__6\"\u003e\n\u003cdiv data-md=\"25\" class=\"wDYxhc NFQFxe viOShc LKPcQc\"\u003e\n\u003cdiv data-ved=\"2ahUKEwi0l6a0xbiAAxXmQUEAHfCeAI4QtwcoAHoECAcQAA\" data-hveid=\"CAcQAA\" role=\"heading\" aria-level=\"3\" class=\"HwtpBd gsrt PZPZlf kTOYnf\"\u003e\n\u003cdiv data-tts-text=\"7-10 days\" data-tts=\"answers\" class=\"Z0LcW AZCkJd d2J77b t2b5Cf\"\u003e\n\u003cdiv class=\"IZ6rdc\"\u003e7-10 days\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"yxAsKe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"vXLHZPTEFOaDhbIP8L2C8Ag__7\"\u003e\n\u003cdiv data-md=\"61\" class=\"wDYxhc\"\u003e\n\u003cdiv data-hveid=\"CAYQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd NA6bn\"\u003e\u003cspan class=\"hgKElc\"\u003eSince inositol is a water-soluble nutrient, this vitamin will start exerting its effects quickly and with high bioavailability. Your body needs time to adapt to increased vitamin levels, however, so it may be necessary to use inositol repeatedly over the course of\u003cspan\u003e \u003c\/span\u003e\u003cb\u003e7-10 days\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eto start noticing results.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAYQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd NA6bn\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAYQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-hveid=\"CAoQAQ\" aria-expanded=\"true\" aria-controls=\"_vXLHZPTEFOaDhbIP8L2C8Ag_7\" class=\"dnXCYb\" role=\"button\" tabindex=\"0\" jsname=\"tJHJj\" jsaction=\"AWEk5c\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eShould I take inositol day or night?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwi0l6a0xbiAAxXmQUEAHfCeAI4Quk56BAgKEAI\" class=\"L3Ezfd\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwi0l6a0xbiAAxXmQUEAHfCeAI4Q7NUEegQIChAE\" id=\"_vXLHZPTEFOaDhbIP8L2C8Ag_7\" class=\"bCOlv\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwi0l6a0xbiAAxXmQUEAHfCeAI4Qu04oAHoECAoQBQ\" data-hveid=\"CAoQBQ\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"vXLHZPTEFOaDhbIP8L2C8Ag__10\"\u003e\n\u003cdiv data-md=\"61\" class=\"wDYxhc\"\u003e\n\u003cdiv data-hveid=\"CAkQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003eIf you're hoping to see some sleep benefits with your inositol supplementation, you may want to try taking it\u003cspan\u003e \u003c\/span\u003e\u003cb\u003ebefore bed\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003ewith a glass of water.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAkQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAkQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-hveid=\"CAIQAQ\" aria-expanded=\"true\" aria-controls=\"_zHLHZP7lG-eUhbIPyP26uAk_3\" class=\"dnXCYb\" role=\"button\" tabindex=\"0\" jsname=\"tJHJj\" jsaction=\"AWEk5c\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eIs inositol good for your skin?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwj--8C7xbiAAxVnSkEAHci-DpcQuk56BAgCEAI\" class=\"L3Ezfd\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwj--8C7xbiAAxVnSkEAHci-DpcQ7NUEegQIAhAE\" id=\"_zHLHZP7lG-eUhbIPyP26uAk_3\" class=\"bCOlv\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwj--8C7xbiAAxVnSkEAHci-DpcQu04oAHoECAIQBQ\" data-hveid=\"CAIQBQ\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"zHLHZP7lG-eUhbIPyP26uAk__3\"\u003e\n\u003cdiv data-md=\"61\" class=\"wDYxhc\"\u003e\n\u003cdiv data-hveid=\"CAoQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003eInositol\u003cspan\u003e \u003c\/span\u003e\u003cb\u003ehelps improve skin appearance by reducing dryness, recovering elasticity and adjusting sebum secretion\u003c\/b\u003e. It shows cell growth and whitening effect.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAoQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAoQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003cspan\u003eDoes inositol help with sleep?\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAoQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAoQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAoQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan\u003eHowever, \u003c\/span\u003e\u003cb\u003esome research has shown that myo-inositol may have the ability to reduce this desensitization, which could explain inositol's positive benefits for both mood and sleep\u003c\/b\u003e\u003cspan\u003e (Rahman \u0026amp; Neuman, 1993).\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAoQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAoQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cdiv\u003e\n\u003cdiv role=\"button\" class=\"dnXCYb\" aria-controls=\"_zHLHZP7lG-eUhbIPyP26uAk_7\" aria-expanded=\"true\" data-hveid=\"CAwQAQ\" tabindex=\"0\" jsaction=\"AWEk5c\" jsname=\"tJHJj\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eDoes inositol reduce facial hair?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"L3Ezfd\" data-ved=\"2ahUKEwj--8C7xbiAAxVnSkEAHci-DpcQuk56BAgMEAI\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bCOlv\" id=\"_zHLHZP7lG-eUhbIPyP26uAk_7\" data-ved=\"2ahUKEwj--8C7xbiAAxVnSkEAHci-DpcQ7NUEegQIDBAE\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv class=\"t0bRye r2fjmd\" data-hveid=\"CAwQBQ\" data-ved=\"2ahUKEwj--8C7xbiAAxVnSkEAHci-DpcQu04oAHoECAwQBQ\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"zHLHZP7lG-eUhbIPyP26uAk__12\"\u003e\n\u003cdiv class=\"wDYxhc\" data-md=\"61\"\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAkQAA\"\u003e\u003cspan class=\"ILfuVd\" lang=\"en\"\u003e\u003cspan class=\"hgKElc\"\u003eAs per clinical studies, inositol can help you return from the hairy beast look.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eIt not only reduces hirsutism but also improves metabolic profile in hirsute women\u003c\/b\u003e. This treatment strategy is safe and positively reduces acne and hirsutism. 6 months of therapy can do wonders for your facial profile.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAkQAA\"\u003e\n\u003cspan class=\"ILfuVd\" lang=\"en\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAkQAA\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-hveid=\"CAEQAQ\" aria-expanded=\"true\" aria-controls=\"_33LHZOfXKuyAhbIPv5KyyAQ_3\" class=\"dnXCYb\" role=\"button\" tabindex=\"0\" jsname=\"tJHJj\" jsaction=\"AWEk5c\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eDoes inositol make you more emotional?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwinw9fExbiAAxVsQEEAHT-JDEkQuk56BAgBEAI\" class=\"L3Ezfd\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwinw9fExbiAAxVsQEEAHT-JDEkQ7NUEegQIARAE\" id=\"_33LHZOfXKuyAhbIPv5KyyAQ_3\" class=\"bCOlv\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwinw9fExbiAAxVsQEEAHT-JDEkQu04oAHoECAEQBQ\" data-hveid=\"CAEQBQ\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"33LHZOfXKuyAhbIPv5KyyAQ__3\"\u003e\n\u003cdiv data-md=\"61\" class=\"wDYxhc\"\u003e\n\u003cdiv data-hveid=\"CAgQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003eInositol--Vitamin B8--\u003cb\u003ehas been found to reduce depression, hostility, tension and fatigue\u003c\/b\u003e. Inositol--Vitamin B8--has been found to reduce depression, hostility, tension and fatigue. It is a folk remedy for anxiety and sadness.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAgQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAgQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cdiv\u003e\n\u003cdiv role=\"button\" class=\"dnXCYb\" aria-controls=\"_33LHZOfXKuyAhbIPv5KyyAQ_4\" aria-expanded=\"true\" data-hveid=\"CAMQAQ\" tabindex=\"0\" jsaction=\"AWEk5c\" jsname=\"tJHJj\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eDoes inositol give you energy?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"L3Ezfd\" data-ved=\"2ahUKEwinw9fExbiAAxVsQEEAHT-JDEkQuk56BAgDEAI\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bCOlv\" id=\"_33LHZOfXKuyAhbIPv5KyyAQ_4\" data-ved=\"2ahUKEwinw9fExbiAAxVsQEEAHT-JDEkQ7NUEegQIAxAE\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv class=\"t0bRye r2fjmd\" data-hveid=\"CAMQBQ\" data-ved=\"2ahUKEwinw9fExbiAAxVsQEEAHT-JDEkQu04oAHoECAMQBQ\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"33LHZOfXKuyAhbIPv5KyyAQ__9\"\u003e\n\u003cdiv class=\"wDYxhc\" data-md=\"61\"\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAcQAA\"\u003e\u003cspan class=\"ILfuVd\" lang=\"en\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003cb\u003eInositol pyrophosphates generated from IP6 have been shown to increase cellular energetics by increasing glycolysis and mitochondrial function\u003c\/b\u003e. IP7 also plays a role in insulin signaling pathway by reducing insulin sensitivity in metabolic target organs including adipose tissues.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAcQAA\"\u003e\n\u003cspan class=\"ILfuVd\" lang=\"en\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAcQAA\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-hveid=\"CAMQAQ\" aria-expanded=\"true\" aria-controls=\"_6HLHZNTqEue7hbIPwuOt4AM_2\" class=\"dnXCYb\" role=\"button\" tabindex=\"0\" jsname=\"tJHJj\" jsaction=\"AWEk5c\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eDoes inositol increase metabolism?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwjU_uTIxbiAAxXnXUEAHcJxCzwQuk56BAgDEAI\" class=\"L3Ezfd\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwjU_uTIxbiAAxXnXUEAHcJxCzwQ7NUEegQIAxAE\" id=\"_6HLHZNTqEue7hbIPwuOt4AM_2\" class=\"bCOlv\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwjU_uTIxbiAAxXnXUEAHcJxCzwQu04oAHoECAMQBQ\" data-hveid=\"CAMQBQ\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"6HLHZNTqEue7hbIPwuOt4AM__9\"\u003e\n\u003cdiv data-md=\"61\" class=\"wDYxhc\"\u003e\n\u003cdiv data-hveid=\"CAkQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003eFocusing on metabolic parameters,\u003cspan\u003e \u003c\/span\u003e\u003cb\u003einositol isoforms were shown effective in improving the glucose metabolism\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eand the lipid profile of obese PCOS women thus reducing the cardiovascular risk. D-chiro-inositol was efficacious in decreasing blood pressure and triglyceride concentrations.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAkQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAkQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cdiv\u003e\n\u003cdiv role=\"button\" class=\"dnXCYb\" aria-controls=\"_9nLHZKqcCKKchbIPs4ilkAE_6\" aria-expanded=\"true\" data-hveid=\"CAIQAQ\" tabindex=\"0\" jsaction=\"AWEk5c\" jsname=\"tJHJj\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eDoes inositol affect thyroid?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"L3Ezfd\" data-ved=\"2ahUKEwiq77DPxbiAAxUiTkEAHTNECRIQuk56BAgCEAI\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bCOlv\" id=\"_9nLHZKqcCKKchbIPs4ilkAE_6\" data-ved=\"2ahUKEwiq77DPxbiAAxUiTkEAHTNECRIQ7NUEegQIAhAE\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv class=\"t0bRye r2fjmd\" data-hveid=\"CAIQBQ\" data-ved=\"2ahUKEwiq77DPxbiAAxUiTkEAHTNECRIQu04oAHoECAIQBQ\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"9nLHZKqcCKKchbIPs4ilkAE__3\"\u003e\n\u003cdiv class=\"wDYxhc\" data-md=\"61\"\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAgQAA\"\u003e\u003cspan class=\"ILfuVd\" lang=\"en\"\u003e\u003cspan class=\"hgKElc\"\u003eIn the thyroid,\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eimbalances in the inositol metabolism can impair thyroidal hormone biosynthesis, storage and secretion.\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAgQAA\"\u003e\n\u003cspan class=\"ILfuVd\" lang=\"en\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAgQAA\"\u003e\u003cspan class=\"ILfuVd\" lang=\"en\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003cb\u003e\u003cspan\u003eIs inositol better than metformin?\u003c\/span\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAgQAA\"\u003e\n\u003cspan class=\"ILfuVd\" lang=\"en\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAgQAA\"\u003e\u003cspan class=\"ILfuVd\" lang=\"en\"\u003e\u003cspan class=\"hgKElc\"\u003eInositol is superior to metformin in how the body uses insulin. While metformin is a very common treatment for PCOS, it is not the only treatment option. Another insulin sensitizing agent class is inositol. Research has shown that inositol improves the way the body uses insulin to help burn sugar.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAgQAA\"\u003e\n\u003cspan class=\"ILfuVd\" lang=\"en\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAgQAA\"\u003e\n\u003cdiv\u003e\n\u003cdiv role=\"button\" class=\"dnXCYb\" aria-controls=\"_DHPHZJfIBOuYhbIPicyswAs_2\" aria-expanded=\"true\" data-hveid=\"CAEQAQ\" tabindex=\"0\" jsaction=\"AWEk5c\" jsname=\"tJHJj\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eHow to take inositol for weight loss?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"L3Ezfd\" data-ved=\"2ahUKEwiX_uvZxbiAAxVrTEEAHQkmC7gQuk56BAgBEAI\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bCOlv\" id=\"_DHPHZJfIBOuYhbIPicyswAs_2\" data-ved=\"2ahUKEwiX_uvZxbiAAxVrTEEAHQkmC7gQ7NUEegQIARAE\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv class=\"t0bRye r2fjmd\" data-hveid=\"CAEQBQ\" data-ved=\"2ahUKEwiX_uvZxbiAAxVrTEEAHQkmC7gQu04oAHoECAEQBQ\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"DHPHZJfIBOuYhbIPicyswAs__3\"\u003e\n\u003cdiv class=\"wDYxhc\" data-md=\"61\"\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAMQAA\"\u003e\u003cspan class=\"ILfuVd\" lang=\"en\"\u003e\u003cspan class=\"hgKElc\"\u003eHow much inositol should you take? A 2019 study concluded that\u003cspan\u003e \u003c\/span\u003e\u003cb\u003e2,000 mg of myo-inositol, taken twice daily\u003c\/b\u003e, is the best dosage to help improve metabolic pathways and support weight loss.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAMQAA\"\u003e\n\u003cspan class=\"ILfuVd\" lang=\"en\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAMQAA\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-hveid=\"CAEQAQ\" aria-expanded=\"true\" aria-controls=\"_R3PHZPbTHoaxhbIP1qq3qAM_3\" class=\"dnXCYb\" role=\"button\" tabindex=\"0\" jsname=\"tJHJj\" jsaction=\"AWEk5c\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eIs inositol good for depression?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwi2k5f2xbiAAxWGWEEAHVbVDTUQuk56BAgBEAI\" class=\"L3Ezfd\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwi2k5f2xbiAAxWGWEEAHVbVDTUQ7NUEegQIARAE\" id=\"_R3PHZPbTHoaxhbIP1qq3qAM_3\" class=\"bCOlv\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwi2k5f2xbiAAxWGWEEAHVbVDTUQu04oAHoECAEQBQ\" data-hveid=\"CAEQBQ\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"R3PHZPbTHoaxhbIP1qq3qAM__3\"\u003e\n\u003cdiv data-md=\"61\" class=\"wDYxhc\"\u003e\n\u003cdiv data-hveid=\"CAMQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003eInositol May Be Helpful for Depression\u003cbr\u003e\u003cbr\u003eInositol levels are lower than normal in people with depression. Inositol supplementation shows promise for reducing depression symptoms. In one study, there was a significant improvement in depression symptoms even when patients discontinued their antidepressants.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAMQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAMQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cdiv\u003e\n\u003cdiv role=\"button\" class=\"dnXCYb\" aria-controls=\"_VHPHZL-sL7aExc8Po4ipiAk_2\" aria-expanded=\"true\" data-hveid=\"CAIQAQ\" tabindex=\"0\" jsaction=\"AWEk5c\" jsname=\"tJHJj\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eIs there a difference between inositol and myo-inositol?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"L3Ezfd\" data-ved=\"2ahUKEwi_psH8xbiAAxU2QvEDHSNECpEQuk56BAgCEAI\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bCOlv\" id=\"_VHPHZL-sL7aExc8Po4ipiAk_2\" data-ved=\"2ahUKEwi_psH8xbiAAxU2QvEDHSNECpEQ7NUEegQIAhAE\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv class=\"t0bRye r2fjmd\" data-hveid=\"CAIQBQ\" data-ved=\"2ahUKEwi_psH8xbiAAxU2QvEDHSNECpEQu04oAHoECAIQBQ\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"VHPHZL-sL7aExc8Po4ipiAk__3\"\u003e\n\u003cdiv class=\"wDYxhc\" data-md=\"61\"\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAUQAA\"\u003e\u003cspan class=\"ILfuVd\" lang=\"en\"\u003e\u003cspan class=\"hgKElc\"\u003eIs inositol the same as myo-inositol? There are actually nine different types, or isomers, of inositol.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eThe main difference between isomers of inositol is in the function of the various compounds\u003c\/b\u003e. Generally, the term inositol is used to refer to the most bioavailable type, myo-inositol (MI).\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAUQAA\"\u003e\n\u003cspan class=\"ILfuVd\" lang=\"en\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAUQAA\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-hveid=\"CAEQAQ\" aria-expanded=\"true\" aria-controls=\"_XnPHZK2jLJGZgQaPqpQo_4\" class=\"dnXCYb\" role=\"button\" tabindex=\"0\" jsname=\"tJHJj\" jsaction=\"AWEk5c\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eDoes inositol reduce anxiety?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwityqCBxriAAxWRTMAKHQ8VBQUQuk56BAgBEAI\" class=\"L3Ezfd\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwityqCBxriAAxWRTMAKHQ8VBQUQ7NUEegQIARAE\" id=\"_XnPHZK2jLJGZgQaPqpQo_4\" class=\"bCOlv\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwityqCBxriAAxWRTMAKHQ8VBQUQu04oAHoECAEQBQ\" data-hveid=\"CAEQBQ\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"XnPHZK2jLJGZgQaPqpQo__3\"\u003e\n\u003cdiv data-md=\"61\" class=\"wDYxhc\"\u003e\n\u003cdiv data-hveid=\"CAYQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003eInositol Benefits | Inositol and Anxiety\u003cbr\u003e\u003cbr\u003eInositol is often classified as a B-vitamin, though technically it is not a vitamin since the body can produce it. Taken as a supplement, it has long been known to reduce general anxiety, panic and OCD symptoms.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAYQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv data-hveid=\"CAYQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\n\u003cdiv\u003e\n\u003cdiv role=\"button\" class=\"dnXCYb\" aria-controls=\"_XnPHZK2jLJGZgQaPqpQo_5\" aria-expanded=\"true\" data-hveid=\"CAIQAQ\" tabindex=\"0\" jsaction=\"AWEk5c\" jsname=\"tJHJj\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eDoes inositol help with fatigue?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"L3Ezfd\" data-ved=\"2ahUKEwityqCBxriAAxWRTMAKHQ8VBQUQuk56BAgCEAI\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"bCOlv\" id=\"_XnPHZK2jLJGZgQaPqpQo_5\" data-ved=\"2ahUKEwityqCBxriAAxWRTMAKHQ8VBQUQ7NUEegQIAhAE\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv class=\"t0bRye r2fjmd\" data-hveid=\"CAIQBQ\" data-ved=\"2ahUKEwityqCBxriAAxWRTMAKHQ8VBQUQu04oAHoECAIQBQ\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"XnPHZK2jLJGZgQaPqpQo__6\"\u003e\n\u003cdiv class=\"wDYxhc\" data-md=\"61\"\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAUQAA\"\u003e\u003cspan class=\"ILfuVd\" lang=\"en\"\u003e\u003cspan class=\"hgKElc\"\u003eWhat we do know is that inositol has been linked to a reduction in depression, hostility, tension, and fatigue. A controlled trial concluded that illnesses related to serotonin selective reuptake inhibitors such as depression and anxiety disorders may benefit from inositol supplementation.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAUQAA\"\u003e\n\u003cspan class=\"ILfuVd\" lang=\"en\"\u003e\u003cspan class=\"hgKElc\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"LGOjhe\" data-attrid=\"wa:\/description\" aria-level=\"3\" role=\"heading\" data-hveid=\"CAUQAA\"\u003e\n\u003cdiv\u003e\n\u003cdiv data-hveid=\"CAEQAQ\" aria-expanded=\"true\" aria-controls=\"_iHPHZJydIoiZgQaazY2QBw_6\" class=\"dnXCYb\" role=\"button\" tabindex=\"0\" jsname=\"tJHJj\" jsaction=\"AWEk5c\"\u003e\n\u003cdiv class=\"JlqpRe\" jsname=\"lN6iy\"\u003e\u003cspan class=\"JCzEY ZwRhJd\"\u003e\u003cspan class=\"CSkcDe\"\u003eDoes inositol increase hair growth?\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"aj35ze\" jsname=\"Q8Kwad\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwicgZqVxriAAxWITMAKHZpmA3IQuk56BAgBEAI\" class=\"L3Ezfd\" jsname=\"pcRaIe\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-ved=\"2ahUKEwicgZqVxriAAxWITMAKHZpmA3IQ7NUEegQIARAE\" id=\"_iHPHZJydIoiZgQaazY2QBw_6\" class=\"bCOlv\" jsname=\"NRdf4c\"\u003e\n\u003cdiv class=\"IZE3Td\" jsslot=\"\"\u003e\n\u003cdiv data-ved=\"2ahUKEwicgZqVxriAAxWITMAKHZpmA3IQu04oAHoECAEQBQ\" data-hveid=\"CAEQBQ\" class=\"t0bRye r2fjmd\" jsname=\"oQYOj\"\u003e\n\u003cdiv id=\"iHPHZJydIoiZgQaazY2QBw__3\"\u003e\n\u003cdiv data-md=\"61\" class=\"wDYxhc\"\u003e\n\u003cdiv data-hveid=\"CAkQAA\" role=\"heading\" aria-level=\"3\" data-attrid=\"wa:\/description\" class=\"LGOjhe\"\u003e\u003cspan lang=\"en\" class=\"ILfuVd\"\u003e\u003cspan class=\"hgKElc\"\u003eInositol has been shown to be effective in treating alopecia, or hair loss.\u003cspan\u003e \u003c\/span\u003e\u003cb\u003eOne study showed that inositol was able to stimulate hair growth in people with alopecia\u003c\/b\u003e. In another study, inositol was able to improve the quality of hair in people with alopecia.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Hecht Pharma GmbH","offers":[{"title":"90 pcs","offer_id":45996327469373,"sku":"07603339","price":49.8,"currency_code":"GBP","in_stock":true},{"title":"120 pcs","offer_id":45996327534909,"sku":"07603345","price":80.27,"currency_code":"GBP","in_stock":true},{"title":"180 pcs","offer_id":45996327600445,"sku":"07603351","price":96.99,"currency_code":"GBP","in_stock":true},{"title":"360 pcs","offer_id":45996327633213,"sku":"07603368","price":212.73,"currency_code":"GBP","in_stock":true},{"title":"750 pcs","offer_id":45996327665981,"sku":"07603374","price":278.93,"currency_code":"GBP","in_stock":true},{"title":"1750 pcs","offer_id":45996327698749,"sku":"07603380","price":867.3,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0637\/3952\/7353\/files\/inositol-425-mg-gph-capsules-uk-1.jpg?v=1716139910","url":"https:\/\/eliveragroup.co.uk\/products\/inositol-425-mg-gph-capsules","provider":"ELIVERA UK","version":"1.0","type":"link"}